Frequently Asked
The honest answers.
Everything worth knowing about Compass — what it does, how it remembers you, and what stays yours.
The basics
Compass is an AI companion built to help you find direction. A quiet space to reflect, discover patterns in how you think, and take a first honest step — nothing more, nothing less.
For anyone who feels lost, overwhelmed, stuck, or uncertain — especially in the moments between one chapter and the next. If the question 'what am I actually doing?' visits you often, Compass is for you.
Compass will always have a generous free tier so anyone can reflect and find direction. A Pro plan will add deeper memory, longer sessions and priority access to new features. Pricing details live on the Pricing page.
Yes — Compass is designed for return. There are no streaks, no guilt, no notifications begging you back. Come when you need to think clearly. Leave when you don't.
The AI
Compass builds a private, evolving picture of you over time — the themes you return to, what matters, what you've decided. Each new conversation begins with that context so you never have to explain yourself from scratch.
ChatGPT is a general assistant optimised for answers. Compass is a companion optimised for direction. It asks better questions instead of giving faster answers, and it remembers you across every conversation with a specific, quieter purpose: helping you understand yourself.
No. Compass is not therapy and it is not a substitute for professional mental-health care. It is a thinking partner — for reflection and direction, not treatment. If you are in crisis, please reach out to a qualified professional.
Privacy & data
Your conversations belong to you. Compass does not sell your data and does not train public models on your private reflections. See our Privacy Policy for the full detail.
Anytime. You can review, export or wipe your memory from your settings — individually or all at once. When you delete, it's gone.